VEZI MENIU COMPLET S3-5

 

Mic dejun

    • branza tofu(100g)
    • mar

Gustare 1

    • banana 1 buc

Pranz

    • piure de avocado(1 avocado+1ceapa+2lg ulei masline) 150g
    • pulpa pui la cuptor (100 g)

Gustare 2

    • miere 1 lingurita
    • caju (50g)

Cina

    • salata linte,feta, rosii, ceapa, morcov, ulei masline, seminte in (200 g)