Meniu Caloric Box 1400–1700 kcal S2-5

Mic dejun

    • mozzarela (100g)
    • rosie 2 buc
    • paine secara 2 felii

Gustare 1

    • ananas 150 gr

Pranz

    • peste somon la cuptor (200g)
    • mix legume (dovlecei, vinete, fasole verde, brocoli) – 150g

Gustare 2

    • iaurt (150g)
    • mar

Cina

    • picior rata la cuptor (100g)
    • varza la cuptor (150g)