VEZI MENIU COMPLET S1-5

Mic dejun

    • paine de secara 2 felii
    • branza de capra (100g)
    • rosie 2 buc

Gustare 2

    • iaurt 200 g
    • curmale 50g

Pranz

    • frigarui de pui cu ceapa si ardei (150g)
    • piure de avocado (1 avocado+1ceapa+2lg ulei masline) 150g

Gustare 2

    • mar 1 buc

Cina

    • macrou la grătar 100 gr
    • mix de legume (dovlecei, vinete, fasole verde, broccoli) 150 gr

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